Salmon takes center stage in this healthy and nutrient packed recipe and is perfect for your next weeknight dinner. Baked salmon is rich in protein, omega-3s, and high in B vitamins! Did we mention this dish is easy to make and from prep time to table is only 45 minutes? […]
Tag: seafood
Shellfish Trio with Linguine
We’ve got the perfect summer meal and it’s for seafood lovers and pasta aficionados. Chock full of delicious clams, mussels, scallops, and fresh tomatoes, you’ll feel like you’re dining at the beach. This recipe is perfect for summer company as it serves a small crowd (8-10 people). The sauce is […]
Mini-Series: 5 Healthy Salads Part 5 Avocado Salad with Lemon Glazed Shrimp
Our last post of this mini-series is an avocado salad with lemon glazed shrimp which sounds just as amazing as it tasted! Protein from the shrimp and beans, sweetness from the roasted corn and the vibrant fresh cilantro all contribute to the incredible flavors of this fresh salad. When chopping […]
Grilled Swordfish with Mango Salsa
This is one of my new favorites and it will most certainly be yours too after you taste this most delicious meal ever! With only 3 main ingredients in the salsa, you’ll be indulging in this phenomenal dish after only 30 minutes (cooking time included!), which means you can make […]
Maple and Ginger Glazed Salmon
Looking for a healthy food option? Head to your local fish market where you can purchase wild-caught Norwegian salmon without preservatives, dyes, or pesticides. When selecting the fish, you’ll want to purchase the think-cut side because that will allow for even cooking. Salmon has the benefits of containing lots of […]